It’s Okay to Not Be Okay | How to Deal with Sadness on Your Own During Quarantine

It’s Okay to Not Be Okay | How to Deal with Sadness on Your Own During Quarantine

It’s Okay to Not Be Okay is not just a series on Netflix. It’s a sentiment you should embrace, especially when you are going through tough times and feeling sad, depressed, or overwhelmed. Listen to this pep talk by Bob Baker to get a better perspective.

Thanks to for sponsoring this episode. Yes, you can take important steps to improve your mood, but if you’re really having a tough time, don’t try to power through it alone. Get the help you need from a licensed therapist. If you use the service, I will receive a modest commission. That won’t affect your rate at all, but it will help support this podcast so I can create more episodes.

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Also enjoy these YouTube playlists …

Start Your Day Morning Affirmations

Abundance, Prosperity, and Wealth Attraction

Confidence, Self-Esteem, and Self-Worth

Gratitude Affirmations for Morning and Night

Affirmations for Health, Healing & Weight Loss

Bedtime Sleep Affirmations for Prosperity, Success & Abundance

Love, Romance, Relationships, and Dating

Morning Affirmations for Wealth, Abundance and Confidence

Guided Meditations for Wealth, Abundance and Creativity

Affirmations for Creativity, Success and Abundance

21 Day Meditation Challenge Videos

Guided Meditations for Relaxation and Stress Relief


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Also, I’ve published many books over the years, including:
The Passion Principles
The Empowered Artist
Personal and Spiritual Growth for Fun People
Guerrilla Music Marketing Handbook
The DIY Career Manifesto
The 9 Irrefutable Laws of Music Marketing
Branding Yourself Online
The Guerrilla Guide to Book Marketing

Visit my AMAZON author page at to see all of my titles.


Written and read by Bob Baker (c) 2020
Original background music by Gregory Cain (c) 2020. Hear more of his music at
Audio editing: Drew Arigadas

#Sadness #Depression #BetterHelp #Quarantine #FeelingDown #PepTalk #ItsOkay


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