It’s Okay to Not Be Okay is not just a series on Netflix. It’s a sentiment you should embrace, especially when you are going through tough times and feeling sad, depressed, or overwhelmed. Listen to this pep talk by Bob Baker to get a better perspective.
Thanks to for sponsoring this episode. Yes, you can take important steps to improve your mood, but if you’re really having a tough time, don’t try to power through it alone. Get the help you need from a licensed therapist. If you use the service, I will receive a modest commission. That won’t affect your rate at all, but it will help support this podcast so I can create more episodes.
DOWNLOAD 6 of my favorite affirmation and guided meditation recordings FREE. My gift to you. Get them here:
SUBSCRIBE to the channel so you don’t miss all the new videos I publish every week
SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at
FOLLOW Bob Baker’s Inspiration Project on Spotify
PURCHASE Bob’s tracks at
and on Apple iTunes
SUPPORT Bob’s mission to spread inspiration throughout the world with a one-time or ongoing donation!
SAMPLE my most popular album here
===
Also enjoy these YouTube playlists …
Start Your Day Morning Affirmations
Abundance, Prosperity, and Wealth Attraction
Confidence, Self-Esteem, and Self-Worth
Gratitude Affirmations for Morning and Night
Affirmations for Health, Healing & Weight Loss
Bedtime Sleep Affirmations for Prosperity, Success & Abundance
Love, Romance, Relationships, and Dating
Morning Affirmations for Wealth, Abundance and Confidence
Guided Meditations for Wealth, Abundance and Creativity
Affirmations for Creativity, Success and Abundance
21 Day Meditation Challenge Videos
Guided Meditations for Relaxation and Stress Relief
===
how to deal with sadness, Bob Baker, pep talk, How To Cope With Depression, depression, sadness, Frustration, It’s Okay to Not Be Okay, Deal with Sadness, Quarantine, Cope with Sadness, mental health, sad, psychology, wellness, health, how to overcome depression, talk, improvement, mindfulness, depressed, happiness, how to deal with depression, how to fight depression, recovery, therapy, self care, depression and anxiety, motivation, overcome sadness, overcome depression, mood, lecture, wisdom
===
Also, I’ve published many books over the years, including:
The Passion Principles
The Empowered Artist
Personal and Spiritual Growth for Fun People
Guerrilla Music Marketing Handbook
The DIY Career Manifesto
The 9 Irrefutable Laws of Music Marketing
Branding Yourself Online
The Guerrilla Guide to Book Marketing
Visit my AMAZON author page at to see all of my titles.
===
Written and read by Bob Baker (c) 2020
Original background music by Gregory Cain (c) 2020. Hear more of his music at
Audio editing: Drew Arigadas
#Sadness #Depression #BetterHelp #Quarantine #FeelingDown #PepTalk #ItsOkay
===
Connect with me on …
FACEBOOK
TWITTER
INSTAGRAM
LINKEDIN
TIKTOK
MEDIUM
===
