Welcome to this morning mantra meditation to help you build confidence and strengthen your sense of self worth.
This is the 6th in a series of morning mantra recordings. Today’s mantra is: I am worthy. I am enough.
First off, when you recite the words “I am worthy,” you’re not saying the world owes you something or that you are more entitled to things than other people. Not at all.
You are simply affirming that you are a person of value and you deserve to be happy and prosperous – simply because you’re alive. The words “I am enough” are used to remind yourself that you are not broken, you are not deficient. You are a great person just the way you are.
Why are these affirmations so important? Because growing up, many of us were told we weren’t good enough, that we didn’t measure up. And those opinions became hard-wired beliefs about ourselves that we’ve carried for years. But they are simply not true. So you have to take steps to root out those negative beliefs and replace them with the truth – a more empowering thought.
So if it feels uncomfortable at first as you say them, just know you are dealing with years of unconscious conditioning. But keep saying them anyway. Affirm your worth. Affirm your value. Affirm your right to feel good about yourself.
DOWNLOAD 6 of my favorite affirmation and guided meditation recordings FREE. My gift to you. Get them here:
SUBSCRIBE to the channel so you don’t miss all the new videos I publish every week
SAMPLE the “21-Day Abundance and Money Attraction Brain Boost” for free at
FOLLOW Bob Baker’s Inspiration Project on Spotify
PURCHASE Bob’s tracks at
and on Apple iTunes
SUPPORT Bob’s mission to spread inspiration throughout the world with a one-time or ongoing donation!
Also enjoy these YouTube playlists …
Start Your Day Morning Affirmations
Abundance, Prosperity, and Wealth Attraction
Confidence, Self-Esteem, and Self-Worth
Gratitude Affirmations for Morning and Night
Affirmations for Health, Healing & Weight Loss
Bedtime Sleep Affirmations for Prosperity, Success & Abundance
Morning Affirmations for Wealth, Abundance and Confidence
Guided Meditations for Wealth, Abundance and Creativity
21 Day Meditation Challenge Videos
Guided Meditations for Relaxation and Stress Relief
Also, I’ve published many books over the years, including:
The Passion Principles
The Empowered Artist
Personal and Spiritual Growth for Fun People
Guerrilla Music Marketing Handbook
The DIY Career Manifesto
The 9 Irrefutable Laws of Music Marketing
Branding Yourself Online
The Guerrilla Guide to Book Marketing
Visit my AMAZON author page at to see all of my titles.
Written and read by Bob Baker (c) 2020
Original background music by Gregory Cain (c) 2020. Hear more of his music at
Audio editing: Drew Arigadas
Video editing: Emil Christopher
Morning Mantra Meditation, You Are Worthy, You Are Enough, Affirmations, I am worthy, I am enough, love yourself, self love, self worth, self esteem, meditation, positive affirmations, not good enough, self love affirmations, good enough, how to love myself, how to love yourself, how to feel good enough, self love meditation
#YouAreWorthy #YouAreEnough #selfworth #Iamworthy #Iamenough #selflove #selfesteem #loveyourself #Affirmations #Morning #Mantra #Meditation
Connect with me on …