Day: March 20, 2023

Effective Ways To Use Affirmations

Highlights Setting clear and specific goals is essential before creating affirmations to align with them. Using positive and empowering language when creating affirmations can reprogram your subconscious mind and shift your mindset from negative to positive. Consistent practice of affirmations, along with visualization techniques, can help create new neural pathways and create a mental image […]

Forget Bad Thoughts 》 Calm Your Mind 》 Stop Overthinking, Anxiety & Worry 》 Mental Detox Meditation

The Science of Affirmations: How Positive Thinking Can Improve Your Life

Have you ever heard the saying, “you are what you think”? While it may sound like a cliché, there is actually a lot of truth to it. The thoughts and beliefs that we hold about ourselves and our circumstances have a powerful influence on our lives. In fact, the way we think can either limit […]

Trust… in the midst of challenges… #stories #trusttheprocess

When Affirmations Don’t Work | What If Technique for Positive Self-Talk