Month: April 2019
Morning Gratitude Meditation Guided | Calm Male Voice, No Music
Listen to this morning gratitude meditation when you want a calm male voice (Bob Baker) to guide you with no music in the background. A slightly longer alternate version with music can be found at Get SIX of my favorite…
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Guided Morning Meditation for Health and WellBeing | 21 Days
Listen to this guided meditation when you want to improve your health and wellbeing. Let this calm, healing visualization carry you down a river of relaxation, then to a lush forest and a magical chair. Experience a powerful encounter with…
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5 Minute Morning Affirmations for Confidence | 21 Day Challenge
Take five minutes to listen to these quick morning affirmations for confidence. Get a boost of courage and positive thinking. Inspired by Louise Hay, Jason Stephenson, and the Honest Guys. DOWNLOAD 6 of my favorite affirmation and guided meditation recordings…
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Morning Affirmations to Start Your Day on the Right Foot
Start your day on the right foot with these positive morning affirmations. Recite these I AM statements every day for 21 days in a row. A powerful morning routine to help you have an amazing day! DOWNLOAD 6 of my…
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10 Minute Guided Meditation for Anxiety
Use this 10 minute guided meditation to reduce your anxiety and stress. Relax into the moment. Take 10 minutes to relax, get calm, and ease any anxiety you may be feeling. Get SIX of my favorite guided meditation and affirmation…
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